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BALANCING Sound Therapy (In-person only)

Experience Deep Relaxation and Renewal Through the Power of Sound

Treat yourself to an immersive, in-person sound therapy session designed just for your needs. Surrounded by the soothing vibrations of Bowl-Type Indian Gongs and other therapeutic instruments, you’ll enter a state of deep calm that helps quiet the mind, release tension, and restore inner balance.

This personalized session is perfect for anyone seeking stress relief, emotional grounding, or a meditative reset. Whether you’re new to sound therapy or already familiar with its benefits, you’re welcome to come exactly as you are—no prior experience needed.

Benefits of Your Sound Healing Session:

  • Deep relaxation and stress relief

  • Improved sleep quality and mental clarity

  • Emotional balance and reduced anxiety

  • Release of energetic and physical tension

  • Enhanced focus and inner harmony

  • Support for overall well-being and rejuvenation

Session Details:

Availability: Flexible scheduling, 7 days a week

For: One person

Duration: Up to 2 hours of immersive relaxation

Location: Tranquil studio in Riga, Latvia (Ranķa dambis 34)

Reserve your spot today and give yourself the gift of peace, clarity, and renewed energy.

€175.00
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CLEANSING Sound Healing (In-person only)

Private One-to-One Sound Healing Session

In a calm and supportive space, you are invited to lie back, breathe, and receive. This private session uses traditional shamanic sound tools such as drums, rattles, and resonant vibrational instruments to gently loosen and clear energetic heaviness, emotional buildup, or stress held in the body.

The sounds work subtly — not forcing change, but encouraging release where your system is ready. As the nervous system softens and the mind becomes quieter, space naturally opens within you: space to feel lighter, clearer, and more at ease.

What You May Experience

  • A gentle clearing of stagnant or heavy energy

  • Softening of emotional or mental tension

  • A calmer and more regulated nervous system

  • Clearer inner space and improved clarity

  • A grounded, steady sense of presence and balance

There is no expectation, goal, or performance — simply presence, rest, and allowing.

This experience is ideal if you are looking for:

  • An energetic reset

  • A sense of lightness

  • Restorative journey with insights

Session Details

  • Duration: Up to 2 hours

  • Format: Private, one-on-one session

  • Location: Studio space in Riga, Latvia or in your premises

  • Availability: 7 days a week with flexible scheduling

Booking

If you feel called to clear space within yourself and allow more ease into your inner landscape, you are welcome to schedule a session.

Come with what feels heavy — leave with more space inside.

€175.00
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REDEFINING Sound Healing (In-person only)

Transformative Shamanic Sound-Healing

Experience profound transformation, inner cleansing, and moments of clarity through the ancient power of shamanic sound. This immersive, in-person, one-on-one journey harnesses the healing vibrations of shamanic drums, rattles, and other sacred instruments to move stagnant energy, soothe the nervous system, release stress, and restore harmony to mind, body, and spirit.

Perfect for anyone seeking deep emotional release, spiritual renewal, or a meditative reset, this session invites you to slow down, open your heart, and reconnect with your inner wisdom. No prior experience is required—only a willingness to receive and let the sound guide you.

Benefits of Shamanic Sound-Healing:

  • Deep emotional and energetic release

  • Reduced stress and nervous system regulation

  • Heightened mental clarity and spiritual insight

  • Reconnection with inner strength and resilience

  • Release of energetic blockages and stagnant patterns

  • Overall sense of renewal, grounding, and balance

Session Details:

  • Availability: Flexible scheduling, 7 days a week

  • For: One person

  • Duration: Up to 2 hours of immersive healing

  • Location: Tranquil studio in Riga, Latvia (Ranķa dambis 34)

Reserve your session today and step into a space of deep healing, clarity, and renewed vitality.

€195.00
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Your Private Yoga Therapy Session

A Private Yoga Therapy Session is a one-to-one therapeutic session designed around your individual needs, current state and personal goals. It can be used both preventively — to maintain health, balance and resilience — and therapeutically, when something already needs attention.

You may come with a specific concern such as stress, anxiety, chronic pain, sleep difficulties, burnout, fatigue or nervous system overload, or simply because you want to feel and function better. Depending on your needs, the session may focus on pain management, better sleep, nervous system regulation, emotional balance, mental clarity, recovery, stress management or preventive health.

Rather than following a standard class or predetermined practice, your session begins with understanding what is happening — physically, mentally, emotionally and within your everyday life. Your therapist then selects the most appropriate therapeutic approach for you.

Your 1:1 session may combine therapeutic movement for restoration or detoxification, breath regulation and breathwork, relaxation practices, mind-management techniques, yogic psychology and philosophy, lifestyle guidance, and other Yoga Therapy practices relevant to your needs.

Approximate duration: 2 hours
Every session is private, personalised and delivered live with your therapist in person or online.

Booking Your Session

Book your Private Yoga Therapy Session and write your preferred date and time in the checkout notes. We will contact you to confirm the closest available appointment.

If you are unsure what type of support or practice you need, you do not need to decide in advance. Simply book your session — we will determine the most appropriate direction together.

The price shown is final and includes VAT, all applicable fees and commissions.

€175.00
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EVOCATIVE Sound Therapy FOR TWO (In-Person Only)

Experience deep relaxation and renewal with someone you care for through the transformative power of sound.

In this immersive, in‑person session, you’ll be enveloped in the soothing vibrations of Bowl-Type Indian Gongs and other therapeutic instruments—each carefully chosen to calm your nervous system, release stress, and restore harmony on every level.

Perfect for couples, friends, or loved ones, this personalized session invites you to slow down, breathe deeply, and reconnect—both with yourself and each other. Whether you’re seeking stress relief, emotional grounding, or a meditative reset, you’re welcome just as you are. No prior experience required—only an open heart.

Benefits of Sound Meditation:

  • Deep relaxation & stress relief – Gentle vibrations and tones calm the nervous system, helping both participants let go of daily tension.

  • Improved sleep & mental clarity – The soothing resonance supports better rest and enhances clear, focused thinking.

  • Emotional balance & reduced anxiety – Harmonizing sounds help release emotional blockages and promote a sense of peace.

  • Release of energetic & physical tension – Sound waves encourage the body to relax at a cellular level, easing muscle tightness.

  • Enhanced focus & inner harmony – Encourages mindfulness and a balanced state of mind for both partners.

Support for overall well-being & rejuvenation– Promotes a renewed sense of vitality and connection with oneself and each other.

Extra Benefits if Enjoyed Together With a Partner:

  • A shared, calming experience that strengthens emotional bonds.

  • An opportunity to see each other with fresh eyes in a peaceful setting.

  • Creates lasting memories through a unique, restorative journey together.

  • Encourages open-hearted presence and attentive listening.

  • Creates a peaceful space for unspoken understanding and intimacy.

  • Strengthens the sense of “us” by moving through relaxation together.

  • Offers a unique, memory-making ritual that’s unlike typical date nights.

Availability: Flexible scheduling, 7 days a week, to suit your lifestyle.

For: Two people (perfect for couples, friends, or family)

Duration: Up to 2 hours of immersive relaxation and rejuvenation.

Location: Our tranquil studio in Riga, Latvia (Ranķa dambis 34) or at your preferred location for a more personal experience.

Reserve your spot today and journey together back to balance and inner harmony.

€220.00
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TRANSFORMING Sound-Healing FOR TWO (In-person only)

Transformative Shamanic Sound-Healing

Experience profound transformation, inner cleansing, and moments of clarity through the ancient power of shamanic sound. This immersive, in-person, one-on-one journey harnesses the healing vibrations of shamanic drums, rattles, and other sacred instruments to move stagnant energy, soothe the nervous system, release stress, and restore harmony to mind, body, and spirit.

Perfect for anyone seeking deep emotional release, spiritual renewal, or a meditative reset, this session invites you to slow down, open your heart, and reconnect with your inner wisdom. No prior experience is required—only a willingness to receive and let the sound guide you.

Benefits of Shamanic Sound-Healing:

  • Deep emotional and energetic release

  • Reduced stress and nervous system regulation

  • Heightened mental clarity and spiritual insight

  • Reconnection with inner strength and resilience

  • Release of energetic blockages and stagnant patterns

  • Overall sense of renewal, grounding, and balance

Extra Benefits for Couples in Shamanic Sound-Healing:

  • A shared transformative experience that strengthens emotional connection.

  • Creates a safe, non-verbal space for deeper understanding.

  • Helps release old tensions or unspoken frustrations stored in the body.

  • Encourages compassionate presence and attentive listening between partners.

  • Can support resolution of relationship challenges, as we have witnessed in our sessions.

  • Opens the door to seeing each other with fresh eyes and renewed appreciation.

  • Provides a unique, bonding ritual that’s unlike everyday interactions.

Session Details:

  • Availability: Flexible scheduling, 7 days a week

  • For: Two people

  • Duration: Up to 2 hours of immersive healing

  • Location: Tranquil studio in Riga, Latvia (Ranķa dambis 34)

Reserve your session today and step into a space of deep healing, clarity, and renewed vitality.

€230.00
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Meditation & Inner Stillness — Private One-Day Retreat FOR TWO

One uninterrupted day to step away from external noise, turn your attention inward and experience meditation in depth.

Meditation Immersion is a fully personalised, one-day private retreat created for those who want to experience what happens when the mind is given enough time, space and guidance to genuinely settle.

Over 6+ private hours, you have the therapist’s undivided attention. There is no group programme or fixed sequence to follow. The entire day is shaped around your current state, experience, questions and personal intention.

The retreat combines periods of meditation with concentration practices, breathwork, deep relaxation, Yoga Nidra, silence, mindful movement, self-observation and practical teachings from yogic psychology and philosophy.

Rather than practising one technique repeatedly, you will explore different approaches and gradually discover which forms of meditation work best for your mind, temperament and life.

The day may focus on learning to quiet mental noise, strengthening concentration, understanding repetitive thoughts and emotional reactions, developing greater self-awareness, creating inner stability, or deepening an existing meditation practice.

Your Personal Meditation Practice

Meditation does not begin with forcing the mind to become empty. It begins with learning how your mind works.

Throughout the retreat, you will explore the relationship between attention, concentration, thoughts, emotions, breath and the nervous system, while experiencing practical methods for moving from mental activity towards greater stillness and clarity.

Your therapist adapts the pace and practices throughout the day according to how you respond.

What You Take With You

The purpose of the retreat is not only to experience a deeply meditative day, but to leave with something you can continue using.

You will take away a clearer understanding of your own mind, the meditation techniques most suitable for you, how to practise independently and how to integrate meditation realistically into everyday life.

A Retreat Built Around One Person: You

There is no group timetable to keep up with and no standard retreat programme.

Every meditation, practice, conversation, period of silence and rest is selected according to what you need and how the day unfolds.

Everything is delivered live and personally with your therapist — there are no pre-recorded lectures, generic modules or self-guided content.

Duration: 6+ hours
Format: Private one-to-one retreat
Available: Every day by request, subject to availability
Location: Riga, online, or therapist travel by arrangement
Previous meditation experience: Not required

€800.00

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Frequently Asked Questions

  • You do not need to have a diagnosis or even know exactly what you need. You may come with a specific concern — such as stress, anxiety, chronic pain, sleep difficulties, burnout, fatigue, nervous-system overload or emotional imbalance — or simply because you want to improve your health, resilience, mental clarity and overall wellbeing.

    Yoga Therapy can be used both therapeutically and preventively.

  • Your session begins with understanding you rather than immediately choosing a technique. We discuss your current concerns, health, lifestyle, daily patterns and what you would like to change.

    Based on this assessment, your therapist selects the most appropriate practices for your individual needs. The session may include therapeutic movement and āsana, breathing practices, relaxation, meditation, nervous-system regulation, mind-management techniques, yogic psychology or philosophy, and lifestyle guidance.

  • No. A private yoga class is generally centred around practising Yoga. Yoga Therapy begins with a particular person and their individual needs or goals.

    Āsana may be part of your session, but it may also represent only a small part of it. The therapeutic approach is selected according to what is most relevant for you.

  • No. No previous experience is required. Practices are selected and adapted to your current physical condition, experience, capacity and needs.

    You do not need to be flexible, fit or familiar with Yoga.

  • No. You do not need to decide whether you need breathwork, meditation, movement, relaxation or another technique before booking.

    Simply tell us what you are experiencing and what you would like to improve. Determining the appropriate therapeutic direction is part of the session.

  • Purchase your Private Yoga Therapy Session and write your preferred date and time in the checkout notes. We will contact you to confirm the closest available appointment.

    If you are unsure what kind of support you need, simply book the session — we will determine the most appropriate direction together.

  • Are sessions live or pre-recorded?

    All sessions are delivered live with your therapist. There are no pre-recorded lectures or generic automated sessions.

    Can I attend online?

    Yes. Private Yoga Therapy sessions are available in person or online. The therapeutic approach and practices are adapted to the format of your session.

  • Yes. All sessions are private, one-to-one and completely personalised. Your time is dedicated to your individual needs rather than following a group programme.

  • It depends on your goal. A single session may be appropriate when you need assessment, guidance, a personalised practice, need for relaxation or support with a specific situation.

    Long-standing, complex or interconnected concerns may benefit from a longer therapeutic process. If this becomes apparent during your consultation, your therapist can explain the available options. You are not required to commit to a programme when booking an individual session.

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